Sometimes, all we need is a little pick-me-up to get us through the week or unwind during the weekend. Of course, these days we need to look after our health, so alcohol is off the table.
The next best thing, and a much healthier alternative, is having a delicious juice. Not just any juice, but a CBD juice!
That's why we are sharing our perfect CBD juice recipe that's refreshing for both the mind and body. This juice will not only tantalize your taste buds but will help settle you into a calmer mindset.
Without further ado, allow us to share with you our delicious pineapple CBD juice recipe. You'll only need a few ingredients and a little bit of effort to craft this incredible beverage.
Pineapple CBD Juice Ingredients
Every part of this tonic is curated with maximum benefit in mind. That's why we stripped it down to strictly its tastiest and healthiest ingredients.
Fresh Pineapple
Pineapple is not only delicious, but it's also an incredible source of vitamin C, antioxidants, fiber, and manganese. Pineapple also contains a little-known enzyme called bromelain.
Studies have shown that bromelain is an anti-inflammatory that can support clearing up symptoms in the body and help with digestion. Bromelain might also be good for the heart and speed up metabolization, which helps burn excess fat.
Ginger Root
Ginger is a spice that's not only delicious but has a history of medicinal use. The sweet and peppery flavor of ginger gives the juice a delicious kick.
However, it's a crucial component in this CBD juice because of its beneficial properties. In fact, ginger has so many health benefits it would take another article to explain them all.
The short version is that ginger has many antioxidant, anti-inflammatory, and anti-bacterial compounds. That's why many people use ginger to aid in nausea, joint pain and to help fight illnesses and infections.
Turmeric
Turmeric is a bright yellow spice that usually comes in the form of a powder. More than likely, you already have a jar filled with this incredible spice.
Although it's used often to crank up the flavor in many eastern dishes, it also has a wide range of beneficial properties. That's thanks to a special polyphenol compound in turmeric called curcumin.
Scientists have discovered that turmeric is both a powerful antioxidant and anti-inflammatory, just like ginger. That's why ginger and turmeric juice are such popular health drinks.
Turmeric also improves blood circulation, aids in digestion, and can help sore muscles recover.
Lime
For a zesty and refreshing kick, we chose to add lime into this delicious recipe. However, we also added lime because it is stacked with vitamin C and antioxidants.
Not only that, but lime is also packed full of vitamins and minerals. All this together means that lime juice can keep illnesses at bay or even shorten their duration.
CBD (Cannabidiol)
To supercharge this juice recipe, we added a broad-spectrum CBD Oil from Sky Wellness. After all, CBD can be incorporated into an overall wellness routine for a multitude of supportive benefits.
Did you know CBD has been studied for a wide variety of physical and mental ailments like anxiety, insomnia, inflammation and pain?
This high-quality CBD Oil from Sky Wellness comes in a pineapple flavor, which perfectly combines with this recipe. Additionally, the pineapple flavor isn't synthetic, and Sky Wellness uses natural terpenes that mimic the tangy taste of a real pineapple.
Pineapple Ginger And Turmeric Juice Recipe
Now for actually crafting this incredible CBD, pineapple, ginger, and turmeric juice recipe. First, you'll need to measure out these ingredients:
- 2 cups of pineapple (fresh is best, but canned works too)
- 1 tbsp (or 1 inch) of fresh ginger
- 1/2 tsp turmeric powder or 1/2 inch fresh turmeric root
- 1 lime
- Water (or coconut water)
- 15-35 mg of CBD (depending on your dose)
Prepping the Fruits and Roots
First, begin by preparing the fruits and roots. Start by peeling and chopping the pineapple into small one to two-inch squares.
If you are using canned pineapple, then discard the juice in the can and chop the slices in half. Next, peel and chop the ginger root into two to three pieces.
Do the same to the turmeric root if available. Peel and chop the lime in half or into 4 pieces.
If you have a juicer, then continue on to the next step. If not, chop the ginger and turmeric roots into smaller, minced pieces.
Making the CBD Juice With a Juicer
Pass the fruit and roots through the juicer one at a time and catch the contents into a glass. If using powdered turmeric, add the powder in after juicing the fruits and roots.
At this point, the juice will likely be highly concentrated. Dilute with water or coconut water and sip to taste until the flavor is to your liking.
Once the juice is ready, take your Sky Wellness CBD Oil and drop in 15-35 mg of CBD into the glass. Stir well, and enjoy!
Making the CBD Juice With a Blender
If you don't have a juicer, no worries! You can make this incredible juice with a blender. Add in all the ingredients except the CBD into the blender and blend on the highest setting.
Once everything is blended together, pass the juice through a strainer to get rid of any large chunks. Alternatively, you can keep them in if you enjoy the pulpy texture.
Dilute with water or coconut water until you're satisfied with the flavor. Drop in your Sky Wellness CBD Oil dose, stir well, and then bottoms up!
Recipe Notes
Make sure to add in the CBD last. Since the CBD is mixed with natural oil, it won't readily mix with the juice.
Also, if you add CBD to your already prepared pineapple, ginger, and turmeric juice, you know the exact dose you're drinking. Lastly, the CBD dosage in the recipe isn't set in stone—use your dosage no matter if it's higher or lower than in the recipe.
Use Sky Wellness CBD Oil for Maximum Benefit
Besides being the perfect flavor for this recipe, Sky Wellness' Broad Spectrum CBD Oil is the best of the best. After all, it's pesticide-free, lab-tested, gluten-free, and has no THC in it.
That means that anyone can enjoy the support from Sky Wellness' Broad-Spectrum CBD Oil. Give Sky Wellness CBD a try today and see why it's the best on the market, no matter if it's in a refreshing juice or dropped straight under your tongue.
The opinions expressed in this article are those of the writer. All opinions expressed in this blog post are the author's own and do not reflect the view of Sky Wellness or its brands/affiliates.
